'Army Combat Fitness Test (ACFT) Hand Release Pushup - Arm Extension (HRP) | GPS Human Performance'

00:55 Jan 13, 2022 1 3

'Learn how to perform an Army Combat Fitness Test Hand Release Pushup - Arm Extension (HRP).  Bored with your same old training regiment? Follow one of our Online Training Teams (Tactical S&C, GPS Daily or Weightlifting) remotely on TrainHeroic. Daily workouts delivered right to your phone for under $1 a day. Learn more here: https://marketplace.trainheroic.com/brand/gps-human-performance  Please subscribe to our channel! https://www.youtube.com/gpshumanperformanceUSA   Also follow GPS Human Performance here: http://www.gpshumanperformance.com https://www.instagram.com/gpshumanperformance/ https://www.facebook.com/gpshumanperformance https://twitter.com/gpshumanperform  GPS Human Performance is an online Strength & Conditioning company providing, coaching, education and programming to Armed Services Members, Beginner to Advanced Olympic Weightlifters (Home of USA-Weightliftings Grounds & Pounds Weightlifting Club) and Fitness Enthusiasts. We are led by former THOR3 Strength & Conditioning Coach Geoffrey Steinbacher who has over 10+ years of experience in the field of Tactical Strength & Conditioning, Human Performance, Sports Performance and Athletic Training/Sports Medicine.' 

Tags: military athlete , army combat fitness test , ACFT , tactical strength and conditioning , hand release pushup , gps human performance , tactical athlete , t pushup , hand release t pushup

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