'Day 24: Serge 28 Day You Got This Challenge with Shani McGraham Shirley'

30:54 Mar 24, 2021 1 1

'This is day 24 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.' 

Tags: Workout , cardio , exercise , ZUMBA , home exercise , Shani , 28 day challenge , yahsuh fitness , 7 eleven , mcgraham-shirley , seven 11 , dexta daps

• warm up
• work out
• energiefitness
• bike
• exercise
• ZUMBA
• MMA
• athl
• barre workout
• soccer

comments

Post