'Do You Want To Lose Weight, Increase Your Energy, Have Less Pain, Decrease Wrinkles and Firm Your Skin?!? Me too!!! Today I’m sharing from Inside The Total Body Enhancement Machine at Planet Fitness. I will show you how to use the System, The Benefits of the System. I’m sharing my fears, talking about my weight and I’m showing my abs!!! Week 2! After receiving a few comments about wearing clothes in the system, I did some more research and you need to remove your clothes for the Red Light Therapy to work and you should cover any tattoos. I created this video because I wanted to use the machine and no one could really figure out how to use it. I was terrified to use it but I wanted to face my fear head on. * My main reason for wanting to try this machine was to take back what was taken from me a long time ago. As a domestic abuse Survivor I have many fears. I Will Continue To Take Back My Power!! Total Body Enhancement Instructions 1. Have Eyewear On Already. 2. Press the “START” Circle ⭕️ Button. 3. PRESS Left Arrow ◀️ TWICE until the Light is over your feet only. 4. Then use the Up Arrow (+) to choose the Vibration Level you’d like. 5. (LEVELS) 1- Low 2- Medium 3- High 4- Mixed Vibration. **Do NOT Lock Your Knees While Using The System. *Two Cables are Provided Overhead For Stability, One On The Right Side & One On The Left Side. **If you feel uncomfortable and you want to Stop
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