49:45
Jan 14, 2022
0
0
'Despite Technical difficulties for a 2nd week in a row, we were finally able to give away our 2nd quarter grant. We were honored to have our Quarter 1 grant winners Clinton City Fire department join us this week to help announce our 2nd grant winner of 2020. Congrats to Green Township Fire Rescue on being awarded the grant. We look forward to seeing all of the equipment arrive. Today\'s workout is everyone\'s favorite, The 555 Fitness Standard which is 5 Rounds for Time of 15 Air Squats, 15 Burpees , 15 Hand Release Pushups.'See also:
comments