'This class tones the entire body in just 20 minutes-- including abs, butt & inner thighs! More Banks Method workouts: ♥ More Banks Method Workouts FREE with Prime: https://www.amazon.com/s?k=banks+method See all the \"Banks Method\" workout programs in the \"Plus\" section of our app [2 Week Free Trial!] ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv ♥ Follow Banks: https://www.instagram.com/bankscooney/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth ♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method Related Videos: 10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy https://youtu.be/40dW6q33aZ4 Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method https://youtu.be/cmWPxMsDhu0 Cardio Pilates
Tags: ballet , fitness , home workout , no equipment , pilates , flat tummy , tone , full body , total body , barre workout , sculpt , butt lift , 20 min workout , psychetruth , 20 mins , barreless barre , home barre class , banks workout , banks method
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