'This is your PE Assignment for the Week of 4/27-5/3: Complete the modified Navy Seal Abdominal workout for 10 seconds each exercise. Record it on paper or video and email it to me.'See also:
'This is your PE Assignment for the Week of 4/27-5/3: Complete the modified Navy Seal Abdominal workout for 10 seconds each exercise. Record it on paper or video and email it to me.'See also:
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