'120 Navy Seals & Bodybuilding Style Accessory Hybrid Workout'

35:07 Feb 1, 2021 2 4

'This was a fun one! Really good mix between going back between the navy seals and bodybuilding style accessory work for shoulders and upper back.   Workout: 20 navy seals 50 band face pulls 20 navy seals 50 band pulls parts 20 navy seals 20 lateral raises 20 navy seals 50 band face pulls 20 navy seals 50 band pulls parts 20 navy seals 20 front raises' 

Tags: navy seals , Navy seal burpees , burpees and bodybuilding , upper back accessory , shoulder accessory exercises

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