ADVANCE ARM WORKOUT- 5 minutes/2 pound weights

06:05 Sep 11, 2020 3 3

Here's another 5 minute arm workout. Except this time its more advanced. I've incorporated new moves to help challenge you and your muscles!  Thanks for watching and don't forget to subscribe! 

Tags: fitness , Health , quick workout , 5 minute workout , arm workout , DYI , denver colorado , annie taylor , lulu lemon

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