'See the full length \"Instant Butt Lift\" video at our online studio: http://pilatesbylisa.com.au/workouts-on-demand Ready for some serious leg work? This powerful workout will have your glutes and hamstrings firing. Targeted toning moves will sculpt your legs and instantly give that butt a boost! Get your FREE three day trial now! No obligations, cancel anytime. Perform this routine 3x through on each side and feel that incredible Pilates burn! Let me know how you go! Tweet me!! http://twitter.com/LisaPentony Facebook http://facebook.com/PilatesByLisa Instagram http://instagram.com/pilatesbylisa Love Lisa xx www.pilatesbylisa.com.au'
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