'Intense Dumbbell Workout for Women Over 40'

'Intense Dumbbell Workout for Women Over 40'
41:39 Jan 25, 2022
'Intense Dumbbell Workout for Women Over 40 - this is the BEST circuit workout to strengthen, tone and burn a ton of calories.  And we only use one paid of dumbbells!   I was sore for days after this workout  

Tags: Menopause , over 50 , home workout , workouts for women over 50 , full body workout , home workouts , workouts for women , Fitness with PJ , PJ Wren , workouts for women over 40 , beginner workouts , home dumbbell workout , full body workout with weights , critical bench , strength workouts over 40 women , strength workouts over 40 female , fitness motivation over 40 , exercise for women over 40 , over 40 fitness advanced women

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