'Basic fitness test 500 Jacks 450 Pushups, 105 Burpees and more fit over 50 Repcity'

'D197 min 100 Burpees \"He who brags about himself shall not receive credit. He who is arrogant shall not make improvements\"-LT  just a routine   routine   25 2 pumps 10 curve 25 touch squats 50 flutter kicks 125 jumping jacks 50 toe touch 25 3 pumps 10 curve 25 touch squats 50 flutter kicks 125 jumping jacks 50 toe touch 25 5 pumps 10 curve 25 touch squats 50 flutter kicks 125 jumping jacks 50 toe touch  25 6 pumps 10 curve 25 touch squats 50 flutter kicks 125 jumping jacks 50 toe touch    chaser 5 10 pump burpees            200 days burpee challenge is just a number, something to look forward to.  more people seeing this, get inspired and getting fit...the better   i do this for my record, do fitness to your level, ask your doctor, NOT youtube.   #500pushups #250burpees #REPcity       #100burpee,#repcity,#burpee,#bodyweightexercises,#pushupchallenge, #burpee challenge,#fitat50,#noequipmentworkout,#250pushups,#ironwolf,#burpeeKIng,#500BURPEES,#500NAVY  #burpee #ironwolf #kantstop, #1000PushupsChallenge, #1000Pushups' 

Tags: #repcity , #fitover50 , #1000burpees , fitoverfifty , #200dayburpeeschallenge , #1000pushups

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