On borrowed a Time Trial bike, I see how fast I can get in 3 weeks. In this cycling training video I walk you through the 3 week training program I used and how it changed my Time Trial ability. I used Zwift a bunch to get the most out of the short cycling training block. Training for cycling and training just for Time Trials is different. Which going into a stage race I need to still keep solid fitness for the road bike, while improving my ability to ride in the TT position. So I made the focus primarily on the TT bike but threw in some road workouts as well. My coach Tony can be found on Instagram @ATP_coahcing if you were interested in training programs. Also, if you havent thought about Zwift, think about it. Zwift is one of the best tools for cycling training. /////Hella sick Shirts n stuff https://www.ridebikesbro.com Day1 - https://www.strava.com/activities/2207327667/overview Day 2 - https://www.strava.com/activities/2209678990/overview Day 3 - https://www.strava.com/activities/2211233019/analysis Day 4 - OFF Day 5 - https://www.strava.com/activities/2211431816/overview Day 6 - https://www.strava.com/activities/2218289085/overview Day 7 - https://www.strava.com/activities/2221200834/overview Day 8 - OFF Day 9 - https://www.strava.com/activities/2226032113/overview Day 10 - https://www.strava.com/activities/2228228941/overview Day 11 - https://www.strava.com/activities/2230630971/overview Day 12 - OFF Day 13 - https://www.strava.com/activities/2235714973/overview Day 14 - https://www.strava.com/activities/2238722494/overview Day 15 - https://www.strava.com/activities/2241053062 Day 16 - https://www.strava.com/activities/2243380897/overview Day 17 - OFF Day 18 - https://www.strava.com/activities/2247927488/analysis Day 19 - https://www.strava.com/activities/2250243252/overview Day 20 - https://www.strava.com/activities/2253189471/overview Day 21 - https://www.strava.com/activities/2255746603/overview /////Get on the Spurlina Train https://sp2life.com/pages/vegan-cyclist - code Vegan for 30%off /////Diamondback deal Create an account and use crop code VEGAN for INSANE deals https://www.diamondback.com/partner follow me bruh https://www.facebook.com/theVeganCyclist https://www.strava.com/athletes/180549 https://www.instagram.com/the_vegan_cyclist/
Tags: Health and fitness , cycling , vegan athlete , road bikes , Time Trial , cycling training , vegan cyclist , vegan cycling , bicycle riding , bike racing , cycling tips , the vegan cyclist , go pro cycling , cycling go pro , bike hacks , cycling racing , tips for cycling , cycling videos , cycling workouts , sufferfest cycling
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