'100m-hurdles - Meet PURE Athletes'

00:58 Feb 3 1 4

'100m-hurdles – Kate’s resilience wasn’t built in a day. She has learned to overcome each challenge through rigorous training. To keep beating her personal best shapes who Kate is today.  Turn life ON with ProPT Kate (Former Hong Kong 100m-hurdles representative)  #TurnLifeOn' 

• love
• intense
• embrace the suck
• high intensity interval training
• antren
• 10k
• training plan
• musculation
• hardcore
• model

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