'Receive fat burning workouts in your inbox daily: https://flabfix.com/your-routine This home cardio workout for weight loss is ideal for beginners. It involves a lot of kicking, which will improve your balance and loosen your hamstrings. Do this home cardio workout until you master all the moves before advancing to a more challenging workout. If you\'re a beginner, this is one of the best workouts you can do. It will improve your fitness in so many ways. Enjoy the home cardio workout for weight loss.'
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