'Hand Ergonomics Increase Results - PRIME Fitness Handles. KAZ and ROT8'

00:29 Jan 28, 2022 4 1

'#StrataQuickTip Exercise Ergonomics Change The Experience! Increased results and decreased risk.   Our body has unique shapes based on our anatomy, which can vary in girth and length based on each individual. Choosing exercise scenarios that contour to our body is imperative to sure we aren’t forcing our body to fit an exercise. From young athletes to active aging, unique adjustments like @primefitnessusa ‘s KAZ and ROT8 handles have been a game changer for our clients hands!  If you haven’t tried them, ask one of our Trainers to experience the difference.' 

Tags: Prime Fitness , newmarket personal trainer , newmarket personal training

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