'FULL BODY FAT BURNING WORKOUT(No Equipment Needed) | NAVY SEAL BURPEES'

'Here is a great FULL BODY FAT BURNING WORKOUT that you can perform and no equipment is needed. I am performing 3 rounds of 20 Navy Seal Burpees with a 1-2 minute rest in between each set. #keithmoorejr. #cardio #burpees  Please like the video and subscribe to my channel.  Follow me on Social Media: Instagram: https://www.instagram.com/keith_moorejr/  Disclaimer: I am not a doctor, nutritionist or medical professional.  The information I provide is based on my personal experience. Please consult a physician before starting an exercise program.' 

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