'Fredericksburg Fitness Studio: Glider Tucks'

01:32 Feb 12, 2022 5 5

'Samantha Jones of Fredericksburg Fitness Studio demonstrates the glider tuck exercise which requires 2 dish rags or towels and yourself! This is a great total body exercise to incorporate in your routine!' 

Tags: exercise with no equipment , total body exercise , fredericksburg fitness studio , mary cooper , jennifer korzen , glider tucks

• bike
• warm up
• marathon training program
• werkdat
• dance workout
• book
• 논� � PT
• Qu
• butt workout
• songs

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