'Fredericksburg Fitness Studio: Glider Tucks'

01:32 Feb 12, 2022 1 1

'Samantha Jones of Fredericksburg Fitness Studio demonstrates the glider tuck exercise which requires 2 dish rags or towels and yourself! This is a great total body exercise to incorporate in your routine!' 

Tags: exercise with no equipment , total body exercise , fredericksburg fitness studio , mary cooper , jennifer korzen , glider tucks

• �training �
• การออกกำลังกาย ต้น Zumba
• how to run
• personal
• amazing
• Natalie Jill
• weightloss
• fitness test
• œbench
• run and weight training

comments

Post