'15 minute Full Body Yoga Stretches for Stiff & Tight Muscles | Sarah Beth Yoga'

'15 minute Full Body Yoga Stretches for Stiff & Tight Muscles | Sarah Beth Yoga'
16:11 Feb 19, 2022
'Stretch out stiff, sore muscles with this 15 minute Full Body Yoga Stretch including a gentle warm up, feel-good sunflowers and deeply stretching before sealing off in savasana. This total body deep stretch can be used in the morning, after work or anytime!  

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