'30 Minute Total Body HIIT Workout reNew Studio'

33:08 Feb 20, 2022 2 1

'30 Minute total body high intensity interval training workout! Weights are optional. Modifications provided! All levels welcome! If you enjoyed your workout, please consider any donation to help support us as a small business during this time. It is GREATLY appreciated! Venmo: @renew-studio' 

Tags: cardio , weights , strength , hiit , total body , modifications

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