Here's it is guys the total abs workout for the ( upper , lower and the obliques). Follow along the workout . In just 5 min make your abs workout more intense and more challenging. If u found this video helpful make sure you hit the like button and subscribe to my channel. Thank you.
Tags: fitness , abs , core strength , home workout , gym , motivation , Guru Mann , crunches , Physique , Chris Heria , obliques , sweat , power , shredded , planks , personality , Endurance , home abs workout , hypertrophy , ripped , intensity , Fitness Freak , fitness model , perfect abs , Vikas Chaudhary , Yash Anand , official theme
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