'Hey, it\'s Brian Stecker from Boomer Fitness. Are you looking for a leg workout you can do at home..with only dumbbells and minimal equipment? Great news! I am going to give you a leg workout you can do from the comfort of your own home, and all you need are dumbbells. and minimal equipment like bands and a stability ball This workout is going to consist of different exercises. Now let’s get started with this dumbbell leg workout at home. These leg exercises will strengthen and tone your legs in the comfort of your home. Make sure to do a dynamic warm-up first by clicking here:
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