Back into Shape At Home, 1 Week Done!

05:55 Aug 21, 2020
This video is week one recap and check in after doing 7 days of an at home fitness program in my living-room.   My 6 week daily vlog. Day 7 of Joel Freeman's at home boxing and weightlifting fitness program with Beachbody on Beachbody on Demand.  6 weeks.  5 Days a week 3 boxing and conditioning workouts 2 weight lifting 1 goal - SHOW UP  If you would like to join me, my community or have any questions about health and fitness! Let me know!    WHAT WORKOUT AM I DOING?:   △  WORKOUT INFO: https://bit.ly/3bSy0Yr   JOIN MY △  Join Coaching Team: Team Unbreakable https://bit.ly/3dxgM4A  △ Online Fitness Bootcamp: https://bit.ly/3amBFxh  △ International Team: https://bit.ly/3dtWs3X  △ Download my FREE Ebook to Supercharge Your Day: https://bit.ly/2wtfGpX   RECOMMENDED WORKOUT PLAYLISTS △ 2015 Daily Workout Challenges: https://www.youtube.com/playlist?list=PLmrriEXbQxfn0t44dxY39TeFfDnyop6WZ △ 2016 Daily Workout Challenges: https://www.youtube.com/playlist?list=PLmrriEXbQxflVk_dOqBuS68cKIjM6GjT5  △ Stack Series: https://www.youtube.com/playlist?list=PLmrriEXbQxflVk_dOqBuS68cKIjM6GjT5 △ Free Beachbody Workouts: https://bit.ly/3bz0Qgx   LETS CONNECT  △ MESSAGE IMMEDIATELY mhttps://bit.ly/2Jg3sU6  △ CONTACT ME: https://bit.ly/2Uyo3sc  △ IG: https://www.instagram.com/mikekarpenko  △ TWITTER: https://twitter.com/mikekarpenko  △ FB PAGE: https://www.facebook.com/officialmikekarpenko △ FB PAGE: https://www.facebook.com/mikekcoach    All Business Inquiries us: https://bit.ly/2Uyo3sc   #fitidentity #teamunbreakable #ishowup   **Disclaimers: all opinions are my own, 

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