'Abs workout part -II video | Home workouts | both men and women'

04:47 Feb 11, 2021 3 3

'Abs workouts strengthen the muscles around the spine and improve posture as the body\'s weight is correctly distributed. Having a good posture is key in increased confidence and good health for the spine.  And ettavum paadulla oru workout koody aanu ee Vayar kurekkal 

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