'Here I will introduce my new workout series. With the help of these videos I want to make your buody at your home. Through these exercises u would make sure at that time u have a bottle of water. How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? How many types of exercises are involved in this video ? Through this video I introduce 7 different types of abs exercises.. And these are.. 1. Abdominal crunches. 2. Russian twist. 3. Mountain climber. 4. Heel touch. 5. Leg raises. 6. Plank. 7. Spine lumbar twist stretch. If u like this video then hit the like button. And share this video with your friends. And if u really got the help for this video the do not forget to subscribe our channel. And the next video will be uploaded soon.. You can also follow us on Instagram-
Tags: abs exercises , abs exesises at home , top 5 abs exesises at home , simple abs exesises at home , all abs exesises at home , upper and lower abs exesises at home , abs exesises at hilome
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