Here is my 20 min Total Core AB WORKOUT/ AT HOME WORKOUT/ EQUIPMENT FREE WORKOUT Each exercises will be for 60 secs, followed by a short break. Please take breaks if needed and watch for my modifications. Your core and abs will burn in this intense abs workout. I will provide fitness instruction in this video to keep you safe! If you want to listen to some tunes, copy and paste my spotify playlist in a separate browser. SPOTIFY PLAYLIST https://open.spotify.com/playlist/1rHTmK8bT9coJYD4IT8pMz?si=77N2Q1RgSA-LPMKzS5xtng If you would like to donate to support my video production, you can donate to my Paypal account. Thank you so much! https://www.paypal.me/naomijoygallagher If you would like to see more AT HOME ABS WORKOUTS, please comment below! xo Follow me: INSTAGRAM: naomijoyfitness Website: naomijoyfitness.com Facebook: naomijoygallagher This video was created by Naomi Joy Gallagher DISCLAIMER: THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS ( 20 MIN TOTAL CORE AB WORKOUT AT HOME WORKOUT/ EQUIPMENT FREE WORKOUT ) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. PLEASE TAKE BREAKS AT ANY TIME.
Tags: ab workout , core workout , ab workout at home , 20 minute workout , ab workout for women , lower abs workout , at home abs workout , total core workout , equipment free workout , ab workout no equipment , at home workouts for women , equipment free , total core workout at home , 20 min abs workout , equipment free abs , abs and core workout at home no equipment , ab workout at home no equipment , core abs burn , fitness instruction video , challenging abs workout , challenging abs exercises
See also:
comments