'100 NavySeal Burpees, 300 Push Ups, Total Body Workout'

47:03 Feb 14, 2021 4 3

'So I have finally been able to do 10 rounds of this routine with 100/10 rounds of navy seals burpees without changing the variation of burpees, which I was not able to do if you watch my previous workout routine with similar routine as this. I notice the time I used to complete this session is close to 45 mins, which I will continue to work on and I will do it again in just 30 minutes.  Stay focus and keep breaking Jericho to all of you who are training.' 

Tags: fitness , home workout , healthy lifestyle , fitness goals , full body workout , bodyweight workout , quarantine , workout challenge , fitness routine , Endurance , push ups , active , no gym , functional training , burpees , Recovery , muscle building , Calisthenic , high reps

• press
• coaching
• marathon training program
• œgym workout
• training plan
• fitness channel
• tricep workout
• shoulder workout
• mari
• v ball

comments

Post