WEEK 8 of the EQUESTRIAN FITNESS PROGRAM. A program designed to target the key muscle groups that are important for riding. A new video will be released each week with exercise progressions. In order to benefit from each video, try to complete the workout at least 3x/week before progressing on to the next video in the program.
Tags: canada , para , EQUESTRIAN WORKOUT , equestrian fitness , rider fitness , rider workout , workouts for riders , dressage , para-dressage , show jumping , eventing , physio , physiotherapy , physiotherapy for riders , physiotherapy for equestrians , equestrian canada
See also:
!['The Ultimate Fitness Challenge: DRI TRI [PART 1]'](https://cdn-img01.fitness4blog.com/images/5-m/132/1320177_m.jpg)
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