Equestrian Fitness Program: Week 8

WEEK 8 of the EQUESTRIAN FITNESS PROGRAM.   A program designed to target the key muscle groups that are important for riding. A new video will be released each week with exercise progressions. In order to benefit from each video, try to complete the workout at least 3x/week before progressing on to the next video in the program. 

Tags: canada , para , EQUESTRIAN WORKOUT , equestrian fitness , rider fitness , rider workout , workouts for riders , dressage , para-dressage , show jumping , eventing , physio , physiotherapy , physiotherapy for riders , physiotherapy for equestrians , equestrian canada

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• Saskia
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• biceps
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• Revolutio
• strength development
• core