Follow Virgin Active trainer Jordan through this intense 7-minute workout to help create a stronger and more defined upper body Find us on social: https://www.facebook.com/VitalityUK https://twitter.com/Vitality_UK https://instagram.com/vitality_uk/ https://www.linkedin.com/company/vitalityuk Visit our website: https://www.vitality.co.uk/ Vitality - Changing health and life insurance for good. Our mission is to make the UK a healthier, happier place: encouraging you to take care of yourself with rewards to live life well.
Tags: fitness , Workout , gym , healthy , exercise , Health , get fit , workout video , personal trainer , arms , trainer , tone , fit , insurance , active , tone up , vitality , Virgin Active , toned arms , upper body , bicep
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