Welcome to the 7 Day Workout Challenge to burn calories! This routine is short, but trust me, you will be sweating. The workout has 1 main circuit, with 3 exercises and repeated 3 times in total. Get some water, and hit play. Remember, for the best results, eat a clean balanced diet. Nutrition is always key. ------------ ♡ QUIZ https://www.hollydolke.com/quiz ------------ FOLLOW ME: ♡ Instagram: https://www.instagram.com/hollydolke/
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