7 Day Challenge - Calorie Burning 7 Minute Workout

08:05 Sep 17, 2020 1 1

Welcome to the 7 Day Workout Challenge to burn calories! This routine is short, but trust me, you will be sweating.  The workout has 1 main circuit, with 3 exercises and repeated 3 times in total.   Get some water, and hit play.   Remember, for the best results, eat a clean balanced diet. Nutrition is always key.   ------------   ♡  QUIZ  https://www.hollydolke.com/quiz  ------------  FOLLOW ME: ♡ Instagram: https://www.instagram.com/hollydolke/ 

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