'09.19.20 At Home Workout'

'09.19.20 At Home Workout'
42:45 Feb 16, 2021
'Power up and push through this #OrangetheoryAtHome workout. We’ve got shoulder and core strength on the menu. You’ll benefit from mini band resistance and lift your way to a more fearless place. Jump in here or come back to the community of studio. Call yours to see if it’s reopened.  Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - Mini band' 
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