30 Minute Cardio AB BLASTER

32:21 Aug 22, 2020 0 0

Try this Quick Fit Workout to boost your metabolism  and burn fat in 15 minutes or less.  This workout will help you improve your strength, flexibility, and cardiovascular endurance with compound exercises that will work the entire body efficiently and effectively.  Disclaimer- Please remember to consult your physician before starting this or any exercise program. FitOver50 is not liable for any use of this video 

Tags: fitness , Workout , abs , cardio , healthy , yoga , weightloss , flexibility , glutes , fatburn , booty , motivate , Quick Fit , fitover50 , metaboism

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• 30 minute workout
• gymequipments
• 201
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• Health and fitness
• fun workout
• home gym setup

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