'How to Lift Weights to Flatten the Stomach'

01:22 Nov 24, 2021 0 2

'How to Lift Weights to Flatten the Stomach. Part of the series: LS - Women\'s Power & Core Workout. Adding resistance to your abdominal workout is a great way to add some variety to your ab routine. Lift weights to flatten the stomach with help from a fitness and wellness professional with over 12 years of experience in this free video clip. Read more: http://www.livestrong.com/video/1009749-lift-weights-flatten-stomach/' 

Tags: women's power , power and core , women's power and core workout

• podcast
• athl
• jiu jitsu
• canc
• dans
• �training �
• women over 50
• mobility
• weight lifting
• 20 minute workout

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