'Savage 15 Minute Dumbbell Workout | AMRAP | The Body Coach TV'

16:35 Apr 12, 2022 1 3

'15 Minute AMRAP  5 exercises | complete as many rounds as possible in 15 minutes  10 Dumbbell front squats 10 Push Ups 10 Bicep Curls 10 Dumbbell reverse lunges 10 Burpees  ------------ The Body Coach App: https://apps.apple.com/app/apple-store/id1502129212?mt=8' 

Tags: home workout , exercise , wellness , Health , yoga , personal trainer , hiit , kettlebell , wellbeing , kayla itsines , fitness channel , the body coach , Joe wicks , joe wix , the bodycoach , lean in 15 , emily skye , the body coach tv

• ﺭ ﺫ٥ﺫﻑﺫ؛ﺫ٠ﺫﺱﺫ٠ planet fitness
• ly
• warm up
• wo
• 논 PT
• Bladmuziek
• home workout
• IFBB
• fitness gym motivation
• Garmin

comments

Post