20 Minute Tabata Workout Focusing On Push Ups | Train With James

21:33 Sep 19, 2020 0 2

Do you need to improve your push ups? Here is a tabata workout focusing on push ups  Workout -------------------- Squats Sit ups Push ups Lunges Cross overs Push ups Side lunges Butterfly sit ups Push ups Knees to stand  Spiderman sit ups Push ups -------------------- 20 seconds work, 10 seconds rest Complete 3 times -------------------- Please subscribe to my channel ☝️  Come and stay and train with me at my Xtreme Bootcamps  

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