'Guide To Female Fitness Aesthetics'

17:12 Apr 17, 2022 2 1

'Hey guys, I hope that you enjoy this guide to female fitness aesthetics! In this video, I go over the history and culture of fitness trends, the role of genetics in how our bodies respond to training and the idea of curves (with strength training or surgery as a means of achieving them).     Make sure to hit like and subscribe to my channel for more weekly workouts like this one!  Subscribe: https://www.youtube.com/user/taraja88  Instagram: https://www.instagram.com/tarasfit91/ Blog: www.tarasfitworld.com/  Tiktok: https://www.tiktok.com/@tarasfit91' 

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