'Big Red and The Boss head out to the supermarket to get some groceries and show you guys what kind of foods you should be buying in order to achieve your fitness goals Protein Sources Chicken Breast Lean Beef Eggs Seafood Carb Sources Vegetables Fruits Oats Whole Wheat Cereal Fat Sources Cashews Almond Butter Unsaturated Oils Click here to visit facebook fanpage http://www.facebook.com/#!/pages/Team-Big-Red-Fitness/232374063484102 Click to visit Thomas Price\'s music collection http://soundcloud.com/tommy-p-t-exp/tracks'
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