12:49
Sep 20, 2020
0
0
Home workout is a routine that we can follow anytime according to our convenience. The workout which gives the best results in available time is all that we look out for. This video is one stop destination for all. Following is the regime that we are performing in this video: 2 Min Warm-up. 10 Belly cutter exercises which are: Squats 30 seconds Butt Kicks 30 seconds Crunches 30 seconds Hip Raise 30 seconds Leg raise 30 seconds Alternate Toe-touch 30 seconds Alternate Knee touch 30 seconds Mountain climber 30 seconds Alternate Lunges 30 seconds Slow Burpee 30 Seconds In the end cooldown and stretching (Between each exercise we take 10 seconds rest.)
Tags: fitness , homeworkout , bellyfat , fatburn , fattofit , 10minabs
See also:
comments