'Fast, Furious and Fabulous Fitness Challenge'

23:53 May 7, 2022 0 0

'This workout is a dumbbell/kettlebell workout that is done in a rep format. Its 50 reps of 3 exercises, 30 reps of 3 exercises and 20 reps of 3 exercises. The challenge comes in by how many rounds you choose to do. Hope you enjoy and let me know how you did 

• Eliud kipchoge
• women..
• gym
• Danza
• CVP
• leg day
• fitgirl
• hybrid athlete
• TV
• fitness test

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