
23:53
May 7, 2022
0
0
'This workout is a dumbbell/kettlebell workout that is done in a rep format. Its 50 reps of 3 exercises, 30 reps of 3 exercises and 20 reps of 3 exercises. The challenge comes in by how many rounds you choose to do. Hope you enjoy and let me know how you didSee also:
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