'Metabeats\' Total Body Workout by Coaches Toni and Jim Saret'

28:54 May 11, 2022 5 3

'METABEATS is an engaging 30-minute fitness show that demonstrates 4 sets of 4-minute cardiovascular and muscular exercises that anyone can follow.    Metabeats Exercise #1: Warm-up and Lowerbody workouts targeting the hamstrings, glutes, legs and calves.  Metabeats Exercise #2: Abs and Core workouts  Metabeats Exercise #3 – Deltoids, Hamstrings and Calves workouts  Metabeats Exercise #4 – Chest, Shoulders and Lowerback workouts and Cool down  Subscribe to Metro.Style YouTube channel - http://bit.ly/MetroDotStyle  Follow us on our social media accounts:  Facebook: http://facebook.com/metrodotstyle Twitter: http://twitter.com/metrodotstyle Instagram: http://instagram.com/metrodotstyle  #MetroDotStyle #MetaBeats #CoachJimSaretandToniSaret' 

Tags: home workout , Lifestyle , full body workout , work out , workout routine , workout at home , workout from home , episode 2 , YT0psIvan , healthy options , toni saret , coaches jim , Coach Jim , Metro , 30 minutes workout , Metro.Style , Metrostyle , Metro Dot Style , Metro Channel , Lifestyle TV , Metafit , health wellness , Metabeats , Jim Saret , coach jim saret , coach toni saret , metabolic Fitness , May 10 2020 , 20200510metro , Metro Dot Syle Metabeats , Coach Jim Saret and Toni Saret

• energie fitness
• Freestyle
• untere
• mix
• aerobic
• Circuit Training
• Lifestyle
• women s workout
• cardio dance workout
• pilates workout

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