'METABEATS is an engaging 30-minute fitness show that demonstrates 4 sets of 4-minute cardiovascular and muscular exercises that anyone can follow. Metabeats Exercise #1: Warm-up and Lowerbody workouts targeting the hamstrings, glutes, legs and calves. Metabeats Exercise #2: Abs and Core workouts Metabeats Exercise #3 – Deltoids, Hamstrings and Calves workouts Metabeats Exercise #4 – Chest, Shoulders and Lowerback workouts and Cool down Subscribe to Metro.Style YouTube channel - http://bit.ly/MetroDotStyle Follow us on our social media accounts: Facebook: http://facebook.com/metrodotstyle Twitter: http://twitter.com/metrodotstyle Instagram: http://instagram.com/metrodotstyle #MetroDotStyle #MetaBeats #CoachJimSaretandToniSaret'
Tags: home workout , Lifestyle , full body workout , work out , workout routine , workout at home , workout from home , episode 2 , YT0psIvan , healthy options , toni saret , coaches jim , Coach Jim , Metro , 30 minutes workout , Metro.Style , Metrostyle , Metro Dot Style , Metro Channel , Lifestyle TV , Metafit , health wellness , Metabeats , Jim Saret , coach jim saret , coach toni saret , metabolic Fitness , May 10 2020 , 20200510metro , Metro Dot Syle Metabeats , Coach Jim Saret and Toni Saret
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