'Killer 15 minute WORKOUT for TRAVEL, AT-HOME or HOTEL – you only need a band!'

02:50 May 13, 2022 5 3

'Find the full workout below! For a discount on 1Up Nutrition supplements, use code KATIE1UP at www.1upnutrition.com :)  WORKOUT: Do the workout circuit 3-4x total. Do each exercise for 30 seconds! Rest only between circuit rounds. You got this!  

Tags: no equipment workout , at home workout , bodyweight workout , 15 minute workout , 20 min workout , hotel workout , katie corio , cutekatiebug , banded workout , booty bible

• je
• jo
• wellness
• hiit workouts
• bodyweight
• step
• ser
• Navy
• œsquat
• home workouts

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