7 MIN CALORIE BURNER WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)

07:23 Sep 23, 2020 1 1

Get ready for one of the best Fat Burning Home Workouts of your LIFE! Let's do this! A calorie burning workout that you can do from home! You don't need any equipment or weight.  This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.  You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!   

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• glute workout
• weights
• sixpack
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• karate
• Menopause
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• toronto

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