'The creator of the Bikini Body Guide shares five killer moves to sculpt your arms and abs at the same time. Subscribe to the Shape Magazine channel: http://po.st/SubscribeToShape About Shape: The only source for all things beauty, fashion, celebrity, and healthy! Follow us and get in Shape today! Official Shape Website: http://po.st/Shape Follow Shape on FACEBOOK: http://po.st/ShapeOnFacebook Follow Shape on TWITTER: http://po.st/ShapeOnTwitter Follow Shape on PINTEREST: http://po.st/ShapeOnPinterest Follow Shape on GOOGLE+: http://po.st/ShapeOnGooglePlus Follow Shape on INSTAGRAM: http://po.st/ShapeOnInstagram [Repeat Full Video Title] https://www.youtube.com/user/ShapeMagazine'
Tags: fitness , abs , arms , kayla itsines , shape , women's fitness , women's health , circuit workout , bikini body guide , arms & abs
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