'The Jim Cressman Podcast E7 - Brian Keane'

01:04:21 May 28, 2022 3 2

'Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.  He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.  Brian is former primary schools teacher turned fitness entrepreneur. After retiring from the world of professional fitness modelling in 2015, he now does ultra endurance events all around the world. In April 2018, he ran the famous Marathon Des Sables, which entails six self-sufficient back-to-back marathons through the Sahara Desert in Morocco. In February 2019, he ran 230km through the Arctic Circle in the northern most tip of Sweden. He documents all his adventures on his social media channels.  www.briankeanefitness.com Facebook: @briankeanefitness IG: @brian_keane_fitness' 

Tags: fitness , Health , podcast , mindset , music industry , ultra marathon , brian keane , ultra marathon training , jim cressman , jim cressman podcast , jim cressman invictus , brian keane fitness core , ultra marathon motivation

• fat burning
• plank
• workout videos
• piano
• hiit training
• bicep
• top
• Q Train
• athl
• 6pack

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