'5 tennis drills to help improve your speed and agility during your game. These exercises are quick and effective and can be done at home, or, for faster results on a vibration plate and treadmill. Visit our website for more fitness tips and advice: http://www.jtxfitness.com/ Are we friends yet? Join us on Facebook: https://www.facebook.com/pages/JTX-Fitness/271060496274994?fref=ts Get the latest updates via Twitter: https://twitter.com/JTXFitness'
Tags: fitness , home workout , training , treadmill , agility , treadmill workout , exercises for tennis , vibration plate , vibration plate exercises , tennis training , tennis drills , tennis (sport) , jtx , jtx fitness , improve speed , JTX Pro 50 , JTX Sprint 5 , improve tennis serve
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