https://youtu.be/KlfagCpO-iM Fast and easy home calisthenics full body workout. A 5 minute workout that is available for you anytime and anywhere! This is a great routine whether you are new to training or at an advanced level. No equipment needed. This video is full length so you can follow along as I go. You can pause the video anytime if you need to rest, if you don't - watch it the whole way through. This home body workout can be hit 2-3x per week - And if you want to see more videos like this be sure to LIKE and SUBSCRIBE!
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