'Am doing a fitness challenge to see how long it will take to strengthen my body, and fully tone up. Age is just a number. Don\'t let your age determine what you can and can\'t do, and most certainly, not how you look. I\'m focusing on strength training, as I am wanting to tone up and become stronger. Be proud of your age and your level of fitness. Fitness equals health. Its never too late to start becoming fit. Here\'s to the journey :-))'
Tags: fitness , Workout , Lifestyle , gym , workout video , strength , strength training , fitness challenge , Fitness Training , over40
See also:
comments