'This is day 4 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.'
Tags: fitness , cardio , exercise , strong , dance fitness , training , strength training , ZUMBA , home exercise , toning , sculpting , weight training , cross training , yahsuh fitness , body conditioning
See also:
comments