'Fitness Tips with Ashleigh McIvor & Kendrick - November 2, 2015 - Abdonminal Pike'

'2010 Winter Games Gold Medallist, Ashleigh McIvor, shares Fit Tips for Club16 Trevor Linden Fitness! Check her segments out every Monday @ 12 O\'clock News Hour on Global TV!' 

Tags: tips , fitness , Workout , gym , exercise , Health , Health and wellness , Ashleigh McIvor (Olympic Athlete) , Trevor Linden (Organization Leader) , club16 , gyms vancouver

• cardio
• skip
• blender
• how to lose weight
• venkat fitness
• Pull Ups
• muscles
• Bare
• lower body
• ext