JOIN US FOR AN AWESOME, FAT BURNING FULL BODY WORKOUT!! We are taking you through Round 1 of the workout. If you want this to be a full 28 minute workout, just repeat this entire workout for 4 rounds total. You are guaranteed to get a crazy full body pump from this workout, and you'll be burning fat for hours afterwards! Hope you enjoy this workout and find it helpful. Make sure to smash the "LIKE" button and remember to "SUBSCRIBE" to our channel. We release new content every Monday, Wednesday, & Friday at 9am pst. NOTE: Make sure you are pairing this workout with a strength training program and sound nutrition to optimize results. If you need help with both/either of those, be sure to check out the link the our coaching programs below, or send us a DM on instagram!
Tags: fitness , Lifestyle , nutrition , lose weight , body transformation , fat loss , habits , life coach , online coacing
See also:
comments